A Journey to inner calm through Breathing
A journey to inner calm through breathing
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MORE THAN YOGA | PLANO, TEXAS
MORE THAN YOGA BLOG
Jun 3, 20231 min read
Sun Salute for the Summer!
I The Benefits of Sun Salutations for a Healthy Summer: One of the most refreshing and invigorating yoga sequences for summer is Sun...
May 10, 20232 min read
The Power of a Mother’s Love
Giving a gift of movement for Mother’s Day
Jan 6, 20235 min read
What are the Multiple Benefits of Mobility Training?
Mobility training is becoming increasingly popular among athletes and fitness enthusiasts for many good reasons. Mobility training is a...
Aug 26, 20221 min read
Stressed Out? Yoga can help with that!
YOGA FOR STESS AND ANXIETY Stress is a part of life, but it doesn't have to control you. We all know that stress can be harmful to our...
Mar 3, 20222 min read
What are the benefits of chair yoga?
What are the benefits of chair yoga, and who is it for?
Feb 19, 20223 min read
What are the benefits of Yoga?
There is a bevy of benefits to keeping a consistent yoga practice for everyone from beginners to the pro-level practitioner. Yoga has...
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