Fundamentals of Yoga Workshop SERIES
Wed, Jan 11
|More Than Yoga Plano
Perfect for those who are completely new to Yoga! 4 week series with 2 workshops per week.
Time & Location
Jan 11, 2023, 7:15 PM – Jan 12, 2023, 8:15 PM
More Than Yoga Plano, 2865 McDermott Rd, Plano, TX 75025, USA
Guests
About the Event
Wednesdays and Fridays 7:15 pm - 8:15 pm
Begins January 11th, 2023 and ends February 3rd, 2023
This workshop series is perfect for beginners with absolutely no experience in Yoga, or someone just wanting to go back and add subtle body connection and alignment. In this series of eight workshops, we break down most of the poses found in typical classes, adding to your repertoire each time we meet. We help you to build your stamina, strength, flexibility, alignment and practice from the beginning or from wherever you are in your practice!
-Each pose broken down step-by-step
-Real-time, personalized adjustments to ensure proper form
-Q & A throughout the class