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Inversion & Flexibility Workshop
Sat, Nov 18
|Plano
Learn how to Invert- turn upside down. Breaking down headstands, handstands, shoulder stands. Using the wall, props and other techniques proven to help with balance & strength. Taught by Kathryn Hunt Anderson- Master Pilates Teacher, Yogi of over 20 years, Ex-professional Dancer and Martial Artist.
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