Craving a little CARDIO? Want to add something new and FUN to  your routine?  Come try RUMBLE!!  RUMBLE is an authentic, yet simple to master, cardio, mixed-martial arts, kickboxing-style workout set to awesome MUSIC adapted for the group exercise environment!  Great for all levels!

Taught by our studio owner Julie, this FUN class is for all levels, and did we mention-you get to use a STICK?? :) The Rumble Stick!! 

Please wear Tennis Shoes for this class.

Benefits: Why RUMBLE?

Relieves stress & tension, improves body shape, self-esteem, overall health (physical,social, mental); performance enhancement in sports; physically challenging; friendly competition;

community support; enjoyable & FUN; RUMBLE delivers RESULTS!

Link to login for class sent after registration.