Blog | More Than Yoga

3 ways to Stay Fabulous at 40 and beyond!

They say life begins at 40, and we couldn't agree more! Your fabulousness doesn't fade with age; it only gets better. Embracing a vibrant...

The Power of Movement

Discovering the Power of Movement: More Than Yoga offers a variety of movement practices that go beyond yoga. From dance to Pilates,...

Finding your Happy Place

🌟 Discover Your Happy Place with More Than Yoga! Get ready for added new and exciting classes coming soon. 🌿🧘‍♀️🌼 Embrace Yoga,...

The Power of a Mother’s Love

Giving a gift of movement for Mother’s Day

How to Start Working Out When You Don't Know Where to Begin

Working out can seem daunting when you don't know where to start. It's probably taken you a while just to admit that maybe it is time for...

6 Surprisingly Easy Ways to Burn Fat at Home

Are you looking for simple, yet effective ways to burn fat and get in shape without having to invest in gym equipment or travel long...

How Getting Outdoors Improves Your Health

If you want to stay healthy, getting outdoors is vital. That’s why it’s so important to know the benefits of getting out in nature.

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