Back to the Basics: Beginner Yoga Benefits

Beginner Yoga is not just for newbies! A beginner yoga class is an opportunity for experienced practitioners to get back to the basics and remember why they fell in love with the practice. Taking a beginner yoga class is the perfect opportunity to circle back to the foundational elements of yoga and fine-tune a yogi's experience. Beginner sequences are often taught at a slower pace which gives the practitioner space to examine their anatomy and alignment. Small tweaks can make a big difference in your practice and improve the way you move.

Want to read more?

Subscribe to www.morethanyogaplano.com to keep reading this exclusive post.

Subscribe Now
46 views1 comment

Recent Posts

See All